yo people! i'm like how tired? there was PT yesterday... this is what you get if there's no PT for a long long time...
1. stomach muscle pain from crunches
2. back muscle pain... dunno from crunches or tabletop...
3. tired legs... i think from star jumps...
i didnt feel anything yesterday... and this morning... ouch
waking up was dreadful...
PT was kinda fun though...
yeah
i wasnt so tired till i get home... lol
yeah
lesson learnt... never have PT all of a sudden.
but it was kinda fun... starting the cheers... haha
yeah...
Jiayou!!
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